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Spinal Causes of Leg Pain · Herniated discs: ; Blood Vessel Causes of Leg Pain · Peripheral artery disease: ; Pelvis and Hip Related Causes of Leg Pain · Piriformis. Home Care · Rest as much as possible. · Elevate your leg. · Apply ice for up to 15 minutes. Do this 4 times per day, more often for the first few days. · Gently. Muscle injury or inflammation [in-fluh-MAY-shun]. Muscle sprains, tears or strains in the lower back, buttocks, pelvis, and thighs can cause hip and leg pain.

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Leg pain can be a normal result of standing at your job, aging, or overdoing your workout. Or, it can be a symptom of cardiovascular disease. Spinal Causes of Leg Pain · Herniated discs: ; Blood Vessel Causes of Leg Pain · Peripheral artery disease: ; Pelvis and Hip Related Causes of Leg Pain · Piriformis. Muscle injury or inflammation [in-fluh-MAY-shun]. Muscle sprains, tears or strains in the lower back, buttocks, pelvis, and thighs can cause hip and leg pain.

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Injury-related causes of leg pain · Hairline crack or stress fracture · Muscle cramp (charley horse) commonly caused by dehydration or overuse · Overuse injury . Causes of leg cramps · ageing · putting too much strain on muscles during exercise, which can be worse in hot or humid weather · pregnancy (usually in the later. Home Care · Rest as much as possible. · Elevate your leg. · Apply ice for up to 15 minutes. Do this 4 times per day, more often for the first few days. · Gently.