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Oatmeal + fruit + nut butter. The best breakfasts have carbohydrates, protein, healthy fats, and fiber. In this combo, the oatmeal gives you complex carbs and. 10 Best Healthy Breakfast Foods to Eat · 1. Baked Sweet Potato with Peanut Butter and Sliced Apples or Raisins · 2. Overnight Oats with Chia Seeds. 8 Ideas for Healthy Breakfasts · Cold cereal (5 grams of fiber or more) with milk and fresh fruit · Oatmeal · Hard boiled eggs · Plain yogurt with fresh fruit.

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All breakfast recipes · Baked tomatoes on toast · Banana and apricot bagels · Blueberry and banana smoothie · Brainy beans on toast · Breakfast burritos · Carrot and. 5 easy pregnancy breakfast ideas · Porridge and fruit · Keep it simple with some toast and a glass of milk · Smoothies · Scrambled eggs with a wholemeal bagel. 20 Healthy Breakfast Choices That Will Save You Time · 1. Fruit and Cheese · 2. Whole Oat Porridge · 3. Avocado and Toast with Egg · 4. Peanut Butter Waffle · 5.

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Breakfast ; fruit; vegetables · dairy products (low-fat or fat-free milk, cheese, and yogurt) ; eggs; French toast, waffles, or pancakes (try wheat or whole-grain. Breakfast grains · 8. Quinoa Fruit Salad · 9. Blueberry Almond Overnight Oats · Savory Oatmeal with an Egg · Ham and Cheese Quinoa Cups · Quinoa and Chia. 19 of the Best Healthy, On-the-Go Breakfast Foods ; 1 · Sweet Earth Frozen Protein Lover's Breakfast Bowl ; 2 · Kashi Go Wild Frozen Blueberry Protein Waffles.